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Writer's pictureLectin Free Gourmet

Broccoli Slaw, Lemon Poppyseed Dressing & Candied Almonds

Easy broccoli slaw with creamy poppyseed dressing and candied almonds makes a super quick and healthy lunch without lectins or sugar to ruin your day.

Lectin Free Broccoli Slaw

Take five and make this super easy lunch featuring Trader Joe's Broccoli Slaw. The ready-to-use slaw mix has julienned fresh broccoli, carrots and red cabbage. Just dump it into a big bowl and douse it with my LFG creamy poppyseed dressing. A little almond extract brings out the poppyseed flavor.


Make some candied almonds and you've got yourself a lectin-free, sugarfree gourmet lunch. I also like crumbled goat feta and pomegranate seeds for extra flavor and pizazz. Let's get to the recipe, shall we?


The Recipe


Lectin Free Broccoli Slaw

1 Package Trader Joe's Broccoli Slaw

1/3 C LFG Lemon Poppyseed Dressing

1 T Crumbled Goat Feta

1 T Pomegranate Seeds

Parsley garnish



LFG Lemon Poppyseed Dressing

1/4 C Coconut Milk

1 T Avocado Oil

1 T Fresh Squeezed Lemon Juice

1 T Apple Cider Vinegar

1/2 t Pure Stevia Extract Powder

1 t Local Raw Honey

1 T Poppyseeds

1/4 t Pure Almond Extract

1/4 t Salt

1/4 t Pepper


Candied Blanched Slivered Almonds

1/4 C Blanched Slivered Almonds

1 T Lakanto's Classic Monk Fruit Sweetener

1 Tiny Pinch Salt


Instructions:


Step 1: Make the Lemon Poppyseed Dressing

In a medium bowl, whisk together all dressing ingredients until it is creamy and emulsified.


Step 2: Dress the Broccoli Slaw

In a large glass bowl, empty contents of Trader Joe's Broccoli Slaw container. Dump 1/3 cup of LFG lemon poppyseed dressing over the slaw. Toss well. If time permits, cover and refrigerate to let marinate for one hour.


Step 3: Candy the Almonds

In a small pan or cast iron skillet on medium heat, add almonds, sweetener and salt. Stir until the sweetener melts and the almonds are toasted and coated. Dump onto a plate and allow to cool for five minutes before handling.


Step 4: Plate the Slaw

On salad plates, pile about 1 cup of slaw in the center. Top with a little goat feta, pomegranate seeds and candied almonds. Garnish with parsley.


Pair with Champagne for an elegantly healthy lunch.


Enjoy!

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