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Lectin Free Gourmet
Aug 252 min read
Probiotic Pepsi
Make this healthy cola with probiotic compounds and the distinct flavor notes of Pepsi without the sugar. Get the recipe and start...
596 views2 comments
Lectin Free Gourmet
Oct 26, 20232 min read
Healthy Hot Toddy
Drink this hot cup of honey-lemon-ginseng-spirited liquid comfort on chilly evenings. It warms the body and the soul. A special green tea...
421 views3 comments
Lectin Free Gourmet
Jul 17, 20234 min read
Frozen Blended Orange
Have you eaten a whole orange, peel and all? Give it a try and reap the benefits of this polyphenol-rich food, starting with better skin...
1,884 views1 comment
Lectin Free Gourmet
Mar 11, 20231 min read
Irish Mules
Celebrate your inner Irish with these gingery, minty libations made with gut-healthy barrel-aged whiskey and stevia ginger soda. Get the...
786 views0 comments
Lectin Free Gourmet
Jan 13, 20232 min read
Dark Chocolate Hot Cocoa
Made with 2 simple ingredients Gundry MD Heart Defense and almond milk. Get recipe! Hot chocolate really hits the spot on a cold winter...
1,100 views1 comment
Lectin Free Gourmet
Feb 11, 20222 min read
Strawberry Bellini
A strawberry spin on the classic peach Prosecco cocktail, our 2-ingredient version is simple to make. Get the recipe and make this...
812 views0 comments
Lectin Free Gourmet
May 29, 20213 min read
London Fog
The gourmet tea latte gets a Lectin Free Gourmet upgrade with organic Earl Grey tea, coconut milk, fresh lavender, and Lakanto Vanilla...
1,091 views0 comments
Lectin Free Gourmet
May 21, 20215 min read
Energy Renew Pros & Cons: Gundry MD Product Review by Lectin Free Gourmet
Read what Kristine thinks after using this supplement for one month. What does the science say about the ingredients when it comes to...
18,825 views3 comments
Lectin Free Gourmet
May 1, 20214 min read
ProPlant Vanilla Pros & Cons: Gundry MD Product Review by Lectin Free Gourmet
Get the truth about Gundry MD ProPlant complete shake from taste, texture, how it stacks up to other protein shakes I've used and how to...
17,125 views3 comments
Lectin Free Gourmet
Nov 28, 20202 min read
ProPlant Holiday Nog
This holiday nog spiced with clove and flavored with festive "spirits" has a healthy kick and is surprisingly easy to make. It tastes...
812 views0 comments
Lectin Free Gourmet
Apr 22, 20202 min read
Whipped Coffee Cocktail
Spiked viral Dalgona coffee gets a grownup, boozy upgrade for drinking after 5 pm, or 5 pm somewhere. My whipped coffee is sugarfree and...
845 views0 comments
Lectin Free Gourmet
Apr 18, 20202 min read
Cinnamon Dolce Latte
Copycat barista coffee so close to Starbucks, you'll think you died and went to coffee heaven. But, secret immune boosters will keep you...
1,359 views2 comments
Lectin Free Gourmet
Dec 30, 20192 min read
Champagne Jiggle Shots
Bubbles and pomegranate arils suspended in jiggly Champagne. Raise a glass to the New Year with these delicious LFG Champagne jiggle...
563 views0 comments
Lectin Free Gourmet
Oct 16, 20192 min read
Prebiotic Salted Caramel Mocha Frappé
Frozen coffee, salted caramel, raw cacao and Gundry MD PrebioThrive come together to make a delicious frappé that's delicious and good...
662 views0 comments
Lectin Free Gourmet
Sep 5, 20193 min read
Pumpkin Spice Latte
Sweet, spiced espresso and cream without the lectins! Technically this is a crema because we use cream, not milk. This popular coffee is...
975 views0 comments
Lectin Free Gourmet
Aug 16, 20192 min read
Lemon Cream Prebiotic Milkshake
A creamy, lemony milkshake that’s good for your gut as it incorporates Gundry MD PREBIOTHRIVE, yogurt, lemon juice, and natural collagen....
675 views2 comments
Lectin Free Gourmet
May 24, 20192 min read
Green Mango Lassi
The spiced frozen mango smoothie from India and trending around the world gets a lectin free facelift with ingredients from Dr. Gundry's...
810 views0 comments
Lectin Free Gourmet
Apr 9, 20193 min read
Lectin Free Caramel Macchiato
Double, sugar free caramel macchiato, wet and heavy, with whip. Caramel stevia drops, organic heavy cream and LFG toffee sauce make it...
1,088 views0 comments
Lectin Free Gourmet
Oct 11, 20182 min read
Prickly Pear Mimosa
Champagne and prickly pear syrup made from peeled, deseeded prickly pear fruit and monk fruit make this distinct brunch beverage like no...
3,016 views0 comments
Lectin Free Gourmet
Aug 30, 20181 min read
Iced Lavender Latte
You need an afternoon coffee pick-me-up, but you don't want all the sugar. Try a Lectin Free Gourmet Iced Lavender Latte. It's easy to...
421 views0 comments
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